A new kind of Blance Board - the patented combination of classic balance training with the added element of water for challenge. A balance board increases strength and stabiltiy in your core muscles which in turn improves your posture.
The Classic / Walnut Eau-Me board is all about balance, constantly attempting to throw you off kilter with its rounded base. Your body is chanleenged whenever the board leans to one side. During this exercise , the body learns to translate the constant impulses and stiumli it receives, correcting the imbalance. The combination of balance training and the added element of water will enhance fitness and balance wihtout strain to your joints in the home, office or fitness studio. Using a balance board will increase your strength and stabiltiy in core muscles, which in turn improves your posture because you are better able to maintain proper spine position.
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