Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health.
It all starts with your 6-month Premium membership* and Daily Readiness*, a score based on activity, sleep and heart rate variability (HRV) that helps you optimise your workout routine. Your score comes with personalised activity recommendations: low means go easy and recover-light yoga, deep breathing-while a high score gives you the green light to go all out. Enhance your recovery routine with advanced stress-management tools like the on-wrist EDA sensor. Stay ahead of heart health with atrial fibrillation (AFib) heart rhythm assessments using the on-wrist ECG app.* And you'll always have motivation to reach new goals with hundreds of guided workouts, a gallery of refreshing mindfulness sessions plus the fitness features you know and love like Active Zone Minutes and built-in GPS. "Daily Readiness Score- Taking time to recover can produce better results than working out hard all the time. Understand what's best for your body with the Daily Readiness Score on Fitbit Premium. Each morning, you'll get a score in the Fitbit app based on your activity, sleep and heart rate variability. You'll also get a personalised goal for the day, plus recommended workouts or recovery sessions, depending on what your body needs that day. As you get more fit over time, your scores and daily goals adapt with you. * Daily Readiness requires a Fitbit Premium membership. Premium content recommendations are not available in all locales and may be in English only.