The Massage Therapy Roller has been designed to effectively relax muscle tension within the body and provide a convenient self-massage solution.The coned shaped EVA design acts to trigger point the 'belly' (thickest part) of the muscles, making the stretch reflex respond more effectively. The pressure applied to the muscles, together with the rolling action along the muscles fibres, will increase circulation, release myofascia and promote healthy strong muscles.Includes:<ul><li>Massage Therapy Roller Soft</li><li>Booklet with Over 30 Exercises Included</li><li>DVD with over 30 Exercises</li></ul>

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