Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the PTP Pilates Balls. The variations in ball size (Small & Medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. Suitable for all ages, you can use the Pilates Balls in leg and abdominal exercises or as a supportive base to improve your bodyÃƒÂƒÃ‚Â¢ÃƒÂ¢Ã‚Â‚Ã‚Â¬ÃƒÂ¢Ã‚Â„Ã‚Â¢s alignment. With exercises carefully developed by a Pilates expert, you'll learn how to improve overall strength, flexibility and balance control with an emphasis on preventing musculoskeletal imbalances.
Delivery and Returns
This item may be delivered separately from other items purchased. It cannot be delivered to a PO Box or Parcel Locker.