You haven't seen a smartwatch this small that can do this much.
With a flick of your wrist, the stylish patterned lens reveals a bright touchscreen display, and when you're done, the display disappears. Classic enough to make a statement. Modern enough to keep you connected.
Track your body's energy levels so you can find the best times for activity and rest. The watch constantly samples your heart rate and can be set to alert you if it stays too high or too low. Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed. See how you're breathing throughout the day, during sleep and during breathwork and yoga activities. Log your daily fluid intake right on your watch. You can even set up hydration reminders, create goals and view your history and progress in the Garmin Connect app.
Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data. Use the Pulse Ox sensor to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen. When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Made for people on the move. Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone. When your watch and phone are paired, you can send an assistance alert with your live location to your selected contacts, and easily check what your day holds right from your wrist.
While you get out and about, Lily tracks steps, calories burned, intensity minutes and more. See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share. Connect to your compatible smartphone's GPS so you can get accurate tracking during outdoor walks, rides and runs. Switch up your workout routine with activity profiles for yoga, Pilates, cardio, mindful breathing, strength training and more.